Services

We offer psychotherapy and life coaching to help men overcome challenges and improve overall mental health.

Men’s Wellness Clinic offers psychotherapy and life coaching tailored specifically for men aged 15 and older within Ontario. We understand the unique challenges men face when it comes to mental health, and we’re here to provide a space where you can speak openly and work toward meaningful change.

Our services are delivered virtually, allowing you to access care in a convenient and confidential setting—whether at home, work, or on the go.

We support clients experiencing a wide range of concerns, including:

  • Stress and burnout

  • Anxiety and depression

  • ADHD and focus issues

  • Anger management

  • Addictions and substance use

  • Emotional difficulties and regulation

  • Relationship and family conflict

  • Communication challenges

  • School or workplace struggles

  • Life transitions and personal growth

Specialized Support for First Responders

At Men’s Wellness Clinic, we are proud to provide focused mental health care for first responders—including police officers, firefighters, paramedics, corrections officers, and military personnel. These vital roles come with unique psychological demands, and our therapists are experienced in addressing the specific needs of those who serve on the front lines.

We help first responders manage:

  • Trauma and post-traumatic stress (PTSD)

  • Critical incident stress and recovery

  • Sleep issues and hypervigilance

  • Chronic stress and burnout

  • Emotional numbing and substance use

  • Occupational stress injuries (OSI)

  • Work-life balance and reintegration after time off

Whether you're actively serving, retired, or in transition, we're here to support your mental health with care and respect.

Session Information

  • Length: Approximately 50–60 minutes per session

  • Cost: $190 per session (no tax)

  • Insurance Coverage: Services may be covered by your extended health benefits or insurance provider. Please check with your plan for specific details.

If you’re ready to take the first step toward healing, resilience, and personal growth, Men’s Wellness Clinic is here to support you. Click below to schedule a free consultation or book your first session.